Amount of Iron, Fe in Archway Home Style Cookies, Dutch Cocoa

Baked Products

In 100 g (Grams) of Archway Home Style Cookies, Dutch Cocoa there is 3.36 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Archway Home Style Cookies, Dutch Cocoa.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%

Archway Home Style Cookies, Dutch Cocoa

Archway Home Style Cookies, Dutch Cocoa is a type of Baked Products. The most significant nutrients in Archway Home Style Cookies, Dutch Cocoa are listed below.

Water 9.32 g 9.32%
Energy (calorie) 431 kcal
Energy (joule) 1802 kJ
Protein 4.5 g 4.5%
Total lipid (fat) 14.99 g 14.99%
Ash 1.75 g 1.75%
Carbohydrate, by difference 69.44 g 69.44%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 35.35 g 35.35%
Calcium, Ca 13 mg 0.01%
Iron, Fe 3.36 mg
Potassium, K 239 mg 0.24%
Sodium, Na 384 mg 0.38%
Thiamin 0.26 mg
Riboflavin 0.18 mg
Niacin 2.22 mg
Folate, total 63 µg
Folate, food 63 µg
Vitamin A, IU 14 IU
Fatty acids, total saturated 3.62 g 3.62%

Nutrients in Archway Home Style Cookies, Dutch Cocoa